Find the government help you actually qualify for.
Free, private tools and plain-English guides to benefits for bills, housing, food, and medical costs. No sign-up. No fees.
Private & secure — your answers never leave your device.
What do you need help with?
Utility Bill Help
Programs that help pay heating, cooling, electric, water, and internet bills — LIHEAP, LIHWAP, Lifeline, and weatherization.
ExploreHousing & Rent
Rental assistance, low-income housing, emergency shelter, and home-repair grants for homeowners.
ExploreGrants & Cash Help
Real programs offering cash assistance and grants for bills, emergencies, and personal needs — and how to apply safely.
ExploreFood Assistance
Food stamps (SNAP), WIC, school meals, and local food banks — plus tools to check if you qualify.
ExploreMedical & Disability
Health coverage, disability benefits, prescription savings, and help with medical bills.
ExploreFree Programs
Legitimate programs offering free or low-cost phones, computers, internet, and household essentials for low-income households.
ExploreFree eligibility tools
Answer a few questions and get an instant, private estimate.
SNAP Eligibility Estimator
Check if you likely qualify for food stamps in under a minute — including the shelter deductions most people miss.
Open tool →Pell Grant Predictor
Estimate your Federal Pell Grant award for the coming school year.
Open tool →Area Median Income Lookup
Find the income limits for housing programs in your county.
Open tool →SSDI / SGA Calculator
See whether your earnings stay under the Substantial Gainful Activity limit.
Open tool →Congress has to tell you what they’re trading.
Under the STOCK Act, senators and representatives must disclose every stock trade within 45 days. We collect those filings and put them in plain English — who bought what, how much, and how long they took to admit it.
- 8,806
- disclosed trades
- 132
- members of Congress
- 1,566
- companies traded
- 8.5%
- filed late
Recently disclosed
through July 24, 2026- $5,000,001 - $25,000,000Disclosed July 21, 2026
- $500,001 - $1,000,000 · U.S. Representative · CA-12Disclosed June 23, 2026
- $500,001 - $1,000,000 · U.S. Representative · NJ-05Disclosed June 3, 2026
- $500,001 - $1,000,000 · U.S. Representative · CA-53Disclosed May 20, 2026
Public record from U.S. Senate eFD and House Clerk filings, shown for transparency — not investment advice.
Latest guides
WIC Program Guide: Food Help for Pregnant Women, Babies & Kids (2026)
WIC provides free healthy food, nutrition support, and breastfeeding help for pregnant women, new mothers, and children under five. Here's who qualifies and how to apply.
Low-Income Housing With No Waiting List: How to Find It in 2026
Most affordable housing has a waitlist — but some has little or none. Here's how to find low-income housing with short or open waitlists, and the fastest legitimate routes in 2026.
How to Apply for SNAP (Food Stamps) in 2026: A Step-by-Step Guide
A plain-English guide to applying for SNAP food benefits — who qualifies, what documents you need, how to apply in your state, and how long it takes.
How to Apply for Medicaid in 2026: Eligibility and Step-by-Step Guide
A clear guide to Medicaid — who qualifies, what it covers, and exactly how to apply in your state, including through the Marketplace.
Hardship Grants for Fast Cash: Real Emergency Help in 2026
Facing an emergency expense? Real hardship grants and emergency-assistance programs can provide fast help — here's what's legitimate and how to apply, without the scams.
Grants to Pay Off Debt: What's Real and What's a Scam (2026)
There's no government grant that pays off personal debt — but real, free help exists to get out of debt. Here's what actually works and how to avoid 'debt grant' scams.